Created by: Kat Catlin

 
Emotional Stability
is another reason why I created BRAVE Sister Circle an in-person Women’s Circle Event in Hertfordshire.
 

The journey of personal growth and transformation can be an emotional rollercoaster.

Suppressed emotions can keep us feeling stressed and unhappy and can even lead to

a downward spiral of fear & worry.

 

Imagine…what it would feel like to be part of a supportive community

where you can share and process thoughts, & emotions in a nurturing environment,

knowing like-minded Sisters hold space for you without judgement or need to fix.  

 

Discover a SAVE space that can practise emotional self-regulation so, you can

bounce back quicker from unwanted emotions. Feel happier more often and for longer…

 

BRAVE Sister Circle – a place to find your centre. x